Monday, June 3, 2013

Raw Taco Salad

A week ago I decided to take on the raw food diet challenge. Not 100% but 75% -80% of my diet would be totally raw and natural, so nothing processed, packaged, etc. For the most part I have been doing well but I must admit I haven't given up my favorite cookies or ice cream but it's a work in progress. 

I have come across the most awesome raw recipe, like ever. Seriously. 

Introducing... the raw taco salad. Be prepared to have your taste buds rocked. Go home and make this now. 



Ingredients: 

1. A large head of lettuce, shredded
2. 1 lime
3. Walnut Taco Meat

2 cups walnuts, soaked 4-6 hours
1 tbsp dehydrated minced onion
2-3 tbsp chili powder
1 tsp cumin
1/2 tsp oregano
1/2 tsp salt
pinch of cayenne

4. Easy Guacamole

2 small, ripe avocados
1/2 cup tomato, diced
3 tbsp red onion, diced
Juice of 1/2 a lime
salt to taste

5. Pico de Gallo

2 large tomatoes, seeded and diced
1/2 medium red onion, diced
1/4 cup of cilantro, minced
1 tbsp lemon or lime juice
1 jalapeno, seeded and minced
salt to taste

6. Cashew Sour Cream

1 cup cashews, soaked 4-6 hours
1/2 cup water
2 tbsp lemon juice
1 tsp apple cider vinegar
1/2 tsp salt

Method


3. Walnut Taco Meat


Blend walnuts in a food process until they break down into small crumbs. Do not over mix, they will quickly form a paste. Add remaining ingredients and pulse a few times until well blended. Remove from processor and set aside.

4. Easy Guacamole

In a small bowl mash the avocados until fairly smooth. Add remaining ingredients and mix together.

5. Pico de Gallo

Mix together all ingredients in a small bowl.

6. Cashew Sour Cream

Blend the soaked cashews with 1/2 cup water in a food processor or powerful blender until very smooth. Add remaining ingredients and blend until well combined.



Recipe from RawFoodRecipes



Goodnight friends!

No comments:

Post a Comment